Gaiam Restore Core And Back Kit Strong

Build strength and restore your core and back with this unique workout essential by Gaiam. Incorporate into your weekly workouts for a stronger, healthier back and firmer midsection with the unique, peanut-shaped ball that helps engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion, as well as targeting those hard-to-reach places to strengthen throughout your midsection.

Features:

• Helps promote stronger, healthier back and firmer midsection
• Unique peanut-shaped, anti-burst ball (free from phthalates)
• Helps engage your core more efficiently with every exercise
• Targets hard-to-reach places to help build strength
• DVD with two 10-minute workouts
• Pack contents:  CoreFit ball; Pump;Workout DVD
• Assembly: Yes (needs inflation)